The human mind wants not less than seven hours’ sleep each night time to operate correctly. But the slightest change to your routine can go away you stressed for nights. If you need to journey abroad, the issues can attain disaster level. Primarily, there are two attainable cures: wait for your physique clock to recuperate, or use AYO. This headset exposes your eyes to blue gentle in 20-minute classes. It primes your physique for the day, that means it’s best to get a greater sleep at bedtime.
– Optimize your physique rhythm with simply 20 minutes of publicity every day
– Resets your organic alarm clock and helps you get up naturally
– Excellent for common vacationers, shift staff, and anybody else struggling sleep issues
Beating Jet Lag
Wrapped in animal pores and skin, our historic ancestors would sleep in caves or underneath the stars. In the hours earlier than daybreak, the sky would start to glow above this prehistoric land. In a time earlier than alarm clocks, this was the hunter-gatherer’s wake-up name.
Our environment could have modified, however this blue gentle nonetheless illuminates our planet each morning. Sleeping with out curtains, most individuals get up naturally as morning gentle floods the room. But this will not at all times match along with your bedtime — significantly whenever you’re touring.
AYO resets your physique clock and offers you an power increase
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AYO helps to repair this drawback by offering a 20-minute dose of recent, blue gentle. Relatively than ready for your physique to adapt to new schedules, you merely slip on this headset throughout the day. This each resets your physique clock, and gives you with an power increase previous to necessary conferences and social gatherings.
To get began with AYO, you simply must pair the headset along with your smartphone by way of Bluetooth. The companion app enables you to create your personal program, focused at power boosts or body-clock optimization.
The app will then work out the good time for utilizing the headset. While you get the alert, you simply placed on the glasses. These light-weight specs forged blue gentle onto your eyes, with out blocking your imaginative and prescient. In consequence, you may get on with work and play throughout your 20 minutes of sunshine.
With 4 LEDs and light-weight diffuser know-how, carrying AYO seems like stepping out into shiny sunshine. The organic lighting is clinically permitted, and free from infrared and ultraviolet waves. You may as well select from a number of lighting ranges.
Due to the energy-efficient LEDs, AYO can present three hours of sunshine on a full cost. As well as, you get a tough carry case that may cost the headset on the go. This provides one other 10 hours to your vary — ideally suited for touring.
Together with the primary settings, the AYO app affords a number of completely different modes. You’ll be able to choose to pair your sleeping habits with these of your accomplice, or get suggestions in your present physique rhythm. You’ll be able to consider AYO as your personal private sleep coach.
“AYO is a light-based, fantastically designed wearable, which is totally managed and operated by the AYO app. Quick publicity to the light AYO blue gentle enhances power ranges and application in addition to serving to to optimize your physique rhythm based on your life-style and preferences. AYO has been created with a most important concentrate on engaging and transportable design, good capabilities and distinctive person expertise!” — AYO
What We ❤️
For folk who must work irregular hours, this system could make an enormous distinction. Moreover, it’s means higher than espresso for supplying you with a elevate.
With an open API, we’re hoping for some revolutionary new options from AYO in the years forward.
– Order now: by way of goayo.com
– Worth: $269 USD
– Deal: Use the coupon code AYOGF and get 10% off!